Online Training

Train for a specific goal, improved sporting performance or, simply for enhanced health and wellbeing. Improve your strength & fitness with 1-1 or group sessions in the gym, at home or outside. We’ll use weights (fixed and free weights), pad-work, SAQ drills, core equipment, Kettlebells and more. Individual and group sessions available.

Both give you full access to my training software where all your programmes are stored and available for you to follow in a simple step by step format. This includes videos for each exercise and all the details you’ll need to follow your plan safely and effectively, achieving maximum benefit. The downloadable App puts training at your fingertips and includes a whole range of additional benefits. Contact me for further details on my Bespoke Service or browse available Packages.

Get in Touch


07836 639 418
Send me an email

   

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